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Me Day!
I had a me day!! It was my first since June, so I guess I was due. Plus, I had to reward myself for completing the taxes, government paperwork and financials for four different banks, all without...
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She’s Losing It – Book Trailer
Hey guys – I did it! I finished my book trailer! Some authors have million dollar marketing firms to promote their books. I’m relying on iMovie and the kindness of Facebook friends. If you like my...
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The Real Co$t of Bodybuilding
Often I’m asked how much it truly costs to do a bodybuilding competition. Below is an excerpt from my memoir, She’s Losing It! (available on Amazon.com) with an itemized breakdown. The Real Co$t of...
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5 Ways to Motivate Yourself When You’re Just Not Feeling It
Yesterday I just wasn’t feeling it. Perhaps it was the fact that my allergies made me feel like my sinuses were squeezed between a medieval torture device, or my grumpiness at seeing chocolate...
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Breathing Easier
Yesterday was just one of those days. The Arnold Amateur is one week away and my bikini got lost in the mail. There was a case number for it and everything. I had to take my mom to the hospital on...
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December Goals
OMG! It’s December 1st! How did that happen??? This year has just flown by. Before I list my December goals, let’s check in to see how I did for my November goals. November Goals – How did I do?:...
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