OMG! It’s December 1st! How did that happen??? This year has just flown by. Before I list my December goals, let’s check in to see how I did for my November goals.
November Goals – How did I do?:
- Start training for Spartan Run. Status: Done! This is going to be a family affair so I started my kids out slow. We started with just a lap around the yard with our dog, Bruno and have been slowly building up from there. And by slowly, I do mean slowly. My son does a 10 minute workout (run on the treadmill for 5 minutes and then hang upside down like a monkey on my home gym equipment) twice a week. My daughter has run with me three times and did one half-hour boot camp with me.
My son, Spiderman - Find healthy recipes for Thanksgiving. Status: Done! OK, I’m actually pretty impressed with myself for making a low-cal baked apples recipe that actually tastes good. You can read it here: Low-cal Baked Apples
We’re now making that mad dash towards 2018.
December Goals:
- Check back with my 2017 New Year’s resolutions/Birthday Scare. What still needs to be done/carried over to 2018?
- Try a new group exercise class, just for fun.
How about you? What are your December goals? It’s the final month of the year. End it strong!
Stay healthy,
Lisa
Train with Me!
Local to Austin/Round Rock/Pflugerville? Email me – sheslosingit.net@gmail.com
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Lisa Traugott is a Mom’s Choice Award winning writer, published author, fitness blogger, wife and mom of two….and Original Cast Member of AMERICAN GRIT, starring John Cena, on FOX!
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